“7 DAY SELF-CARE CHALLENGE”

challenges

 

‘7 DAY SELF-CARE CHALLENGE”

 

DAY 1:

MAKE ROOM FOR THE WEEK AHEAD

 

MY CHALLENGE:

ASK YOURSELF, CAN I LET  GO OF THE LEFT OVER ANGER FROM TODAY AND CHOOSE TO FEED PEACE INSTEAD?

THROW AWAY OR DELETE SOMETHING YOU DON’T NEED.

DE-CLUTTER ONE SPOT IN YOUR HOUSE.

TAKE A LONG RELAXING BATH BEFORE BED.

challenge1

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