“7 DAY SELF-CARE CHALLENGE”

challenges

“7 DAY SELF-CARE CHALLENGE”

 

DAY 5:

GETTING HONEST WITH YOURSELF

 

MY CHALLENGE:

ASK YOURSELF, DO I TREAT MYSELF AND OTHERS KINDLY?

IF YOU’VE HAD ARGUMENTS, PUT YOURSELF IN THEIR SHOES TODAY.

SIT QUIETLY FOR 3 MINUTES, REPEAT THE WORD CLARITY,

AND AFTER, GIVE YOURSELF A NICE LONG HUG!

 

challenge1

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